// Week 4//
Yuck. This week I couldn’t do Thursday or Friday’s workout, since Thursday I came home and my mom went to bed (so I couldn’t work out because it would wake her up) and Friday I went to SoCal to get a car and I didn’t get home until 1 AM.
I am playing catch up with workouts, and man! It’s really hard. I did Pure Cardio and Cardio Abs today, and I’m supposed to be doing a Core Cardio and Balance session. Right now I’m debating on doing that workout session so I can feel more caught up… but I don’t know if that is a good idea or not.
What I learned though, is that honestly if you skip a day, then it’s really hard to get back into the swing of things, and that’s really discouraging.
I also didn’t do any running… which is not a good thing, but I kind of feel that because of Insanity, I’ll be alright not doing it. Although really, I should put in a couple runs here and there just to get used to the idea of running.
School started up this week, and I found out that Insanity really helped me out. I can run up stairs with a heavy bag and feel fine and not have to pause for a breather. It really helped with the endurance.